I never learned anything while I was talking...

Just about everything I have learned in life came from my parents, my family, my wife, my kids, my friends, great leaders or by doing it wrong the first time!

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Monday, August 26, 2013

Rocketman wins again... sort of...

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Well... I was looking for some personal redemption from last year going into Rocketman '13... last year at this event I received a lesso...
Tuesday, June 25, 2013

Peloton... WHAT Peloton? (Humble Pie- Part II)

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So... day 2 of the SRS stop in Montgomery was a Road Race... 24 miles for Colby and 44 miles for me... The course was a 7 mile leg outbound ...

Humble Pie- Part I

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Okay.... it has been a while since I logged an entry into the blog... so here is a quick update... April 17th Anterior Cervical Discectomy...
Monday, May 6, 2013

Road to Recovery

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Well... it finally caught up with me... over the past 18 months... I have taken an untold number of Naproxen and Flexeril tablets.... 6 Cerv...
Tuesday, November 27, 2012

2013 season already off to a great start!

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     After some serious time off to get my neck back to at least a neutral position... this week kicks off my new training plan for the u...
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Scotty
Son, Brother, Husband, Father, Naval Officer and Triathlete!
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